I've moved!

I'm now writing at ladycopywriter.blogspot.com.
Tweeting @ladycopywriter.
And 'gramming as extrablurry.

Come follow me!

Help women earn equal pay!

An equal pay struggle
I'm making a documentary about the wage gap between men and women. According to government data, that gap persists at about 23 percent across occupations regardless of education and experience.  Because men typically hold positions at the very top of that food chain, they often unwittingly (or wittingly) perpetuate the status quo with minimal regard for how to better empower women.

Women work better together
Why should men bother to help women? Research shows women-run companies tend to perform better than those run by men. They bring different qualities to companies; they focus on building relationships (with their teams and clients), they make better listeners, and they're better at looking at the whole picture.

And yet companies often penalize women for the very thing that they are supremely designed for, and without which, there would be no us: the bearing and raising of children.

We're not Europe
The U.S. will never be a Sweden or Germany with their two-year maternity and paternity leaves and socialized healthcare. But we can support initiatives that benefit women—and which, in turn, often turn out to benefit the company. In my research, I keep turning to Deloitte as a great example of what happens when you provide women with better incentives to stick with a company. Deloitte, an accounting firm, realized women were significantly under-represented at the company—comprising a mere 7 percent of Deloitte’s partnership in 1993. After initiating a women’s mentoring program and allowing for more flexible career paths, they boosted the number to 23 percent including female partners, principals, and directors by 2011, and decreased turnover from 7 to 2 percent. (1) 
 
Documentaries work
That's a great example of one company, you might think. But what can a movie do. In a 2011 Channel 4 BRITDOC Foundation study of
the effects of An Inconvenient Truth, researchers discovered:

• The purchase of carbon offsets in the 10-mile radius of the 1,389 Zip codes where the film was shown increased by 50% compared to Zip codes where it was not shown.
• After viewing the film, CEO Stuart Rose of retail store Marks and Spencer’s set out to become “the world’s most sustainable major retailer,” and cut emissions by 40,000 tons during FY 2009–2010.
• Research conducted by the Pew Research Center showed that within the one month after the film’s release in June 2006, the number of people who agreed that the earth is warming because of human activity jumped from 70% to 79%.
• Newspaper coverage about climate change or global warming doubled immediately following the film’s release, and maintained higher coverage thereafter. (2)

Let's kickstart this
What can you do as one individual? Let's start with this film I'm working on. If you can make a small pledge right now, I'll do everything in my power to help close the gap. Please visit my kickstarter page and see all the great rewards we have to offer!

1. Schepici, Kristin, “Lessons learned: Deloitte’s women’s initiative comes full circle,” http://mylinkage.com/blog/paul-silverglate-on-deloittes-womens-initiatives/, August 24, 2011, accessed November 21, 2011.
2. Search, Jess. Beyond the Box Office: New Documentary Valuations. Channel 4 BRITDOC Foundation: May 2011.

Plastic-bag free produce storage!

Don't you hate it when you say you don't need a plastic bag and the counter person just tosses the one they were about to use in the trash? Well, here are these cotton bags you can get to throw your veg or fruit in and also use to store. Dampen to keep them fresh. Other methods from Berkeley farms conveniently already posted at Fake Plastic Fish (Thanks!).

Plus just placed an order for some of these cotton bags. Keeping greens in damp cotton bags or wrapped in tea towels seems to have met with success!

I updated my website

No, really!
And I have this OTHER blog now, can you keep up??

New Project Time Again

Well. Here I go again. New project. So many. GARRRH. Is that a sound of agony or victory? Answer: both. Would you like to see this bag made? You might consider pledging. And I would be utterly grateful.

Mission 2010

I'm going to give up take-out containers. I guess I'll need a new blog to document this. I'll call it. Givinguptakeoutcontainersin2010? I'll have to ponder on this one.

Busy bee writer

I know, I know, I've neglected this blog!
But I have a new post up on http://www.sheepless.org/magazine/shorts/animal-chemical-radical-case-leather
A new post up on http://masteringtheartofeverything.blogspot.com/
And new post up on http://astoryeveryweek.tumblr.com/

Phew! How much writing do you need from me?!

New Season, New Blog

Mastering the Art of Everything

The Secret to Softer Skin (and Fur)

Can you believe it's already August? Arlo has been suffering the heat a little worse than me lately. Dry itchy skin, rashes. I tried spritzing him down with apple cider vinegar, and it seemed to help alleviate his conditions somewhat, but I wanted to try something different and, frankly, a little more pleasant smelling.

Plenty of skin products advertise colloidal oatmeal. It soothes skin by bringing the high pH of itchy skin down to normal levels. And here I thought "colloidal" indicated some special scientific process, but apparently it's just another term for "finely powdered"—which makes preparing it a snap.

Just grind a cup of oatmeal in a coffee or spice grinder until it's the consistency of a fine dusting powder. You can sprinkle this in a bath (for people or animals). But I wanted something a little more concentrated and having Arlo lie in a bath just didn't seem practical (or water-efficient). So I added just enough water to the powder to make it into a thick paste (think cake batter) then massaged it into his coat. Let it set for at least 15 minutes and then just towel dry afterward if necessary.

There were still some chunky bits left (I knew I should have ground it longer), so I used a flea comb to gently comb them out. What we were left with was the silkiest coat Arlo has had since he was a puppy. Hurray! I'm thinking of a weekly regimen of oatmeal rinses until his rash clears up. I'll let you know how it goes.

Weird Recipe of the Week

I was craving fish. And I'm trying to (literally) downsize the fish I consume by eating fish lower on the food chain (and giving large fish a chance to recover their populations). So I got sardines from that fish market on Metropolitan and Leonard which I hadn't been to in several years because I once got some bad salmon there. (The sardines were fine, fresh and wild caught.) And I had all my CSA ingredients.

So this is Grilled Sardines with a Corn Peach Papalo "Salsa."
Better I think side-by-side, not together.

"Salsa"
fresh-off-the-cob raw corn
ripe peaches and/or nectarines, cubed
papolo (or cilantro or mint), finely sliced
juice of one lime or apple cider vinegar
olive oil
salt

Toss all ingredients together.

Sardines
Brush butter on whole cleaned sardines. Sprinkle with salt and pepper. Place on hot grill. This is one fish that tastes better when it's actually cooked through so test for doneness after about 3 minutes on each side. But keep cooking until fish is flaky.

Environmental Side Note
I bet some folks are thinking I could possibly serve the fish population even more by skipping out on fish altogether. But fish are essential for a healthy brain and reduce risk of death due to coronary disease—outweighing even the risks of mercury and PCBs.

According to a study published by the Harvard School of Health "For infants and young children, the authors found that omega-3 fatty acids from seafood likely improve early brain development; children could obtain that benefit from pregnant or nursing mothers who consumed fish." And implies that it could offset depression or other behavioral problems.

So all my cranky friends, may I suggest more fish? Especially sardines, anchovies, catfish, lobster, mussels, and oysters—all of which are the least endangered and have the lowest environmental impact.

Worm Food

Ahhh, just finally harvested my first batch of vermipost. This tub was almost spilling over, but look how much room we have now! (With a good 3~5 lbs of fresh compost left over waiting to feed my plants.)

I started this bin about 4 months ago. And these guys (about one pound of red wigglers and their friends) have been steadily monching through all my veggie and coffee waste since—I'd estimate it to be about 3 lbs. a week. I haven't had any trouble with odor, a bit with flying insects...but mostly localized. And have kept it under my kitchen table just fine, even with my normally overly curious dog. Want to start your own? It's easy.

Materials
plastic bin (mine measures 12" x 16" x 9" deep)
1 lb red wigglers (available at these places)
old B/W newspapers, torn in strips (color inks are more toxic)
vegetable scraps, used coffee grounds, tea bags, etc. (avoid any fats, dairy, or meat)
soil

Instructions
Drill enough air holes all around the top and through the lid so the worms can breathe but can't crawl out (click on the second photo above to get a better view).

Toss in a couple handfuls of soil (just get some from your local park or backyard), then the worms. Cover with about 4 pages worth of newspaper strips. Dampen paper unless the soil is especially muddy.

Now whenever you have extra veg scraps, uncover the newspaper, throw in the scraps, then cover back with the newspaper. Even better, age the scraps for a week before adding to make it more readily digestible by the worms (instead of the flies).

Other species
After a while you may notice some other critters crawling around. Tiny (less than 1/8 inch long) white pot worms, little hard shiny brown mites, roly polies, fruit flies, and soldier flies. They all prove beneficial, feeding on different stages of the plant decay. You can use common remedies to catch the flies if they're a nuisance, but if not, they'll help speed up the composting.

You should also start to notice tiny yellowish, translucent pods. These are the worm babies, so yay, they're reproducing! A healthy colony of worms can double their population every two weeks.


Some common problems and remedies

• Mold/mildew: feed less
• Too liquid: drain, add more newspaper, air out by leaving lid ajar, or drill more holes to increase aeration
• Ants: Set bin on a tray of water to prevent access

Cool Roofs Can Use a Face Lift, er, Twist?

The NYT just printed a piece on cool roofs. White reflects light. And white roofs can too—as much as 90% of the sun's heat energy, thereby significantly lowering cooling costs. Great for Florida, say detractors, but not so much for, say Michigan where a dark roof can boost warmth in winter.

Two-faced
Is it not obvious to anyone else, they should make shingles that are peaked or curved and painted two different shades. Light where it angles toward the hot summer sun, and dark where it faces the low winter sun. Case closed, next!

Buzzkiller

I can be kind of a buzz kill. I'm the girl at the party I who can turn even the most mundane discussion or activity into a political issue:

Oh, you're using that lip balm, don't you know it can give you cancer? Yeah, that engagement ring is rather big and shiny, but was that diamond ethically sourced? You're still drinking water out of plastic, et el ad nauseum.

So henceforth, I'm going to make it even MORE political and start keeping track of all the evil perpetrators I feel are unfit to deserve our patronage.

Buzzkillers
Richard Hayne-owned stores: Urban Outfitters, Free People, Anthropologie. (Supported Prop 8 which discriminates against same-sex marriage.)

Petrolatum: Banned by the UK in 2004 because linked to breast cancer, still used in American-made beauty products, especially lip balm. (Burt's, btw, still uses only seed oils and wax.) Damn you Kiehl's!

Creep Fruit

I have a new story, read it here: A Story Every Week.

Thanks!

Excerpt:
A young woman and man peered into the chain-link fence to catch a glimpse of the arboreal mystery. The army of guards and researchers made it very well impossible, but every once in a while, inside the compound, one—if one were patient and lucky enough—could catch said glimpse of a dwarf and wrinkled tree bearing dull green grey fruit of a most peculiar shape—round with several banana-shaped nodules, not unlike a human hand. One bite of this strange fruit, it was rumoured, and the aging process would screech back to a death-defying crawl, or “creep.” That was the rumour anyway.

Sabbatical

I have a new project here. Enjoy! :) And thanks for reading.

Saddest dog in the world

Come April, I will have had Arlo 3 years. A long way from the whimpering howling chicken he used to be. (He hated being alone).

Green Things

I am from the future, and this is what I drive. The Aptera 2e, folks.

Cleanliness is next to godliness, or All you’ll ever need to clean everything is Vinegar, Lemons and Baking Soda.

Once during college, some Christian yokel managed to cram a skinny pamphlet into my palm. Skimming over it later, I realized it was entirely useful. A how-to-guide for removing every stain imaginable. Unfortunately, I only recall one, how to get out blood stains, but to that, I add my list of non-toxic and vastly cheaper alternatives to packaged “green” cleaning products. Great if you have a dog that likes to lick every crumb and spilt drop off the floor….

Oh, and the punchline for this pamphlet was, How to remove the stain of sin. Of course, the only one who can remove that stain is—you guessed it—Jesus Christ our Savior.

Vinegar: cuts grease, removes mildew, odors, some stains and wax build-up. Dilute with equal part water and use to clean countertops, floors, sinks and tiling. Use full strength for toilet.

Lemons: cuts grease, pleasant smelling.

Baking soda: scours, deodorizes, softens water. Gets stains out of copper. Use with vinegar for tougher stains.

Kosher salt: scours, tougher on stubborn stains. Pour some on a lemon (I like to save the lemon rinds from juiced lemons specifically for this purpose) and cut right through tough stuck-on grease stains on pots, pans and stovetops. Also great for scorched coffee pots.

Remove fresh blood stains with full-strength hydrogen peroxide.

Extensive list of tips for a lot more stains here.

Seasons to come

December 31 gets all the hype. And all the anti-climatism. While drunken revelers stumbled into the new year, I'd already celebrated the underdog of holidays—the subtle sleeper of winter solstice. What once was only a minor blip on my radar now radiates a much keener hope that never fails to deliver. The hope of longer days, cold though they are. The hope of winter finally come and only spring to look forward to.

It's easier to stand the cold water if you're already in it. Not so, the dread.

Cast Iron (Wo)man

I have a serious love/hate relationship with my cast iron skillet. I love its evenness of temperature, ability to sear a steak like nobody's business, that it is non-toxic, non-stick, super inexpensive ($14) and it will probably last my lifetime with proper care.

The care constitutes all of the hate part. Proper seasoning of the skillet prevents the steel from rusting and keeps food from interacting with the metal (which could affect flavor, iron content, and corrode the metal if the food is really acidic, e.g., tomatoes). But its a multi-step process involving elbow grease, grease and hot water. And I'm still not sure if its safe to use butter (since it can go rancid).

Now if you are still using Teflon-coated cookware, please consider switching over. A NY Times article about unusual pets led me to dig deeper when it mentioned that fumes from a Teflon-coated pan can kill a bird. Pans can also cause flu-like symptoms in humans when heated at high temperatures (Wonder if my old roommate Tom is still frying meats in my old Teflon-coated wok that he pretty much ruined to flakes).

DuPont maintains that Teflon is completely safe and agreed in September 2004 to a $107.6 million settlement with residents of the communities around Parkersburg that is funding two major studies of C8's health impacts., DuPont could also be due for another $235 million payout for medical testing costs if a link to illness is proven. DuPont also installed treatment systems to get the chemical out of local water.

C8, a chemical used in the production of its cookware has been linked with severe birth defects
DuPont has a history of flouting safety regulations. Most recently "allegedly failing to provide information to the EPA about the health effects of a pollutant one of its plants spilled into drinking water." Nice job, guys, of course I trust your health claims!

I bought my skillet at my favorite local cookshop, the Brooklyn Kitchen. But really, you can find them at most well-stocked purveyors of kitchen goods.

Sources
http://www.medicalnewstoday.com/articles/4716.php
http://sundaygazettemail.com/News/200812050678
http://www.nytimes.com/2006/10/14/business/14shortcuts.html?pagewanted=print
http://www.tradingmarkets.com/.site/news/Stock%20News/2072815/